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Crisis Supports: Telephone & Text Help

 

in case of Emergency call 911 or go to your nearest Hospital Emergency Department

Suicide Thoughts? If this is an emergency, call 911. For support, call:

988 (call or text 24/7)- suicide & crisis support for everyone

Talk Suicide Canada: 1-833-456-4566 (24/7) OR text 45645 (4pm-midnight ET)

Gerstein Crisis Centre  - Mental Health & Suicide: 416-929-5200 

Centre for Suicide Prevention: Toll-free 1-833-456-4566

First Nations & Inuit Hope for Wellness Help Line: Toll-free 1-855-242-3310

Huron Perth Crisis Helpline: 1-888-829-7484

Kids Help Phone: Toll-free 1-800-668-6868 or Text: 686868

Toronto Distress Centre/408 Helpline: 416-408-4357 (416-408-HELP)

Trans Lifeline: 1-877-330-6366

LGBTQ2SIA+ Youth Hotline 1-800-268-9688

Good2Talk (24/7 crisis line for post-secondary students): 1-866-925-5454 or Text: GOOD2TALKON to 686868

Are you feeling Overwhelmed, Anxious, Depressed, or are you struggling with Substance Abuse or another distressing issue? If this is an emergency, call 911.

For support, call or text:

988 (call or text 24/7)- suicide & crisis support for everyone

 

Assaulted Women's Helpline:  Toll-free: 1-866-863-0511 or text: #SAFE (#7233) on Bell, Rogers, Fido or Telus

Community Information & Referrals: Dial 211

ConnexOntario Addiction, Mental Health, and Problem Gambling Treatment Services:  1-866-531-2600

Drug and Alcohol Helpline: Toll-free 1-800-565-8603

First Nations & Inuit Hope for Wellness Help Line: Toll-free 1-855-242-3310

Good2Talk (24/7 crisis line for post-secondary students): 1-866-925-5454 or Text: GOOD2TALKON to 686868

Here 24/7 (Addictions, Mental Health & Crisis Services, Waterloo Wellington): call 1-844-437-3247 or 519-821-3582  

Huron Perth Crisis Helpline: 1-888-829-7484

Indigenous women: Talk 4 Healing (culturally appropriate & confidential support in 14 languages)

Call or text: 1-855-554-4325

Kids Help Phone: Toll-free 1-800-668-6868 or Text: 686868

LGBTQ2SIA+ Youth Hotline 1-800-268-9688

National Eating Disorders Helpline: 416-340-4156. Toll-Free 1-866-633-4220

Ontario Mental Health Helpline: 1-866-531-2600

Seniors' Safety Line (Ontario-wide for neglect or abuse): 1-866-299-1011

Trans Lifeline: 1-877-330-6366

Toronto Distress Centre: 416-408-4357

Toronto Rape Crisis Hotline:  416-597-8808, TTY: 416-597-1214

Toronto Seniors Helpline: 416-217-2077, Toll-free: 1-877-621-2077, TTY: 1-844-946-1700

Wellness Together Canada (mental health & substance use support): Text: Wellness to 741741


 


 

 

 

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