List of Resources:Telephone, Online & In-Person
in case of Emergency call 911 or go to your nearest Emergency Department
*please note that due to covid-19 some services may have changed their hours or may have longer than normal wait times. If in doubt during a crisis dial 911
Assaulted Women's Helpline: Toll-free: 1-866-863-0511 or text: #SAFE (#7233) on Bell, Rogers, Fido or Telus
Centre for Suicide Prevention: Toll-free 1-833-456-4566
Community Information & Referrals: Dial 211
ConnexOntario Addiction, Mental Health, and Problem Gambling Treatment Services: 1-866-531-2600
Drug and Alcohol Helpline: Toll-free 1-800-565-8603
First Nations & Inuit Hope for Wellness Help Line: Toll-free 1-855-242-3310
Gerstein Crisis Centre - Mental Health & Suicide: 416-929-5200
Huron Perth Crisis Helpline: 1-888-829-7484
Indigenous women: Talk 4 Healing (culturally appropriate & confidential support in 14 languages)
Call or text: 1-855-554-4325
Kids Help Phone: Toll-free 1-800-668-6868
LGBTQ2SIA+ Youth Hotline 1-800-268-9688
National Eating Disorders Helpline: 416-340-4156. Toll-Free 1-866-633-4220
Ontario Mental Health Helpline: 1-866-531-2600
Trans Lifeline: 1-877-330-6366
Toronto Distress Centre: 416-408-4357
Toronto Rape Crisis Hotline: 416-597-8808, TTY: 416-597-1214
Toronto Seniors Helpline: 416-217-2077, Toll-free: 1-877-621-2077, TTY: 1-844-946-1700